Last time I checked I was somewhere between 9 stone 3 pounds and 9 stone 6 pounds. It’s not about how much you weigh though – health is about how you feel in yourself, physically and mentally. For example, muscle weighs more than fat, so some of the strongest and healthiest people in the world can have an “obese” body mass index (BMI)! And remember, the taller you are the more you will weigh! So please don’t compare your weight to others as we’re all different 🙂
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